The restorative & multi-purpose oil Frankincense is one of my most favorite oils because you can practically use it for everything! I have heard it said, “when in doubt, use frankincense” and it is true. Many times I have used this oil as a last resort and to my surprise, it works very well! The …
We all want healthy skin, right? As we age, our skin can still maintain a healthy appearance even with a few well-earned wrinkles. Good nutrition and adequate fluid intake is helpful and can dramatically improve the youthful, healthy appearance of skin. While topical products can affect the skin from the outside, nutritional supplements taken orally …
Coconut oil is one of nature’s super foods. It is praised for its versatile health benefits. Not only is it a fantastic choice for cooking and baking, but it is also wonderful for skin health. In addition, it can be used to maintain healthy hair as well as support oral health by oil pulling or …
